Is It Possible To Tone You Body After A Large Amout Of Weight Loss?
I would like to know if it is possible to tone your body and make it look good after a huge weight loss, or if i have to go the surgery route?
I would like to know if it is possible to tone your body and make it look good after a huge weight loss, or if i have to go the surgery route?
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I think that it depends on how much weight you’ve lost. It seems as though surgery is the best option for those that have lost a significant amount of weight.
I believe that toning your body is very important, because it strengthens your bones and repairs heart, cardiovascular and keeps muscles lean and joints flexible.
I also believe that if you need surgery for hanging flesh that is just not going away with toning on its own, its OK to do that. Just do exercise because it is your second heart beat and very good for you with or without surgery.
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Yes, you can tone your body by lots of exercise and a good diet. Concentrate on the large muscles area as the arms, legs, buttocks and later the abs area.
You can do daily crunches or jogs in order to achieve desired toning effect.
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