Jenny Craig
Weight Watchers
Nutrisystem
LA Weight Loss
Diet Center
Fit For Life/Body For Life
South Beach
Ph Balance
Dexatrim/Hydroxycut and other pills
Which worked best? How are they different? Which are the most practical/doable?
hey.. my parents divorced because my dad was cheating on my mom, and my dad re-married and had a kid in just about 1 1/2 years after. I used to go to my dads at weekends and see him, but then things got strained. I also fought with my dad and step mum, and so [...]
There are all these internet ads popping up everywhere about “Helen’s Diet” and “How I lost x pounds.”
Most of them have some sort of mention of acai berries and body cleansing systems programs like “Natrapure Cleanse.”
I’m just wondering if anyone has any insight as to the validity of these claims. A quick weight loss [...]
i know that if i just go running for an hour each day ill lose weight, but this will be muscle too, which will inturn slow down fat loss overall and mess up my metabolism. so this is my workout plan for both.
mon : warm up 10min – weights 45min.
tue : warm [...]
What is the best time of day to record your weight loss or gain, Im on this diet and I have a weight tracker scale, but I need to know whats the best time of day to get the correct weight loss, cos I weigh myself in the morn and the night and its two [...]
I had a baby 5 months ago. I am back to work now and finding it hard to eat healthy. I know there are healthy TV dinners, tuna, etc. I want something different. I heard of ToFo, does anyone know what that really is. I want to loose about 20 [...]
I’m planning on starting a weight loss routine and i was wondering if there are any foods or something that will help my skin shrink along with my body .. i already have some stretch marks so im really trying to avoid more…
Where do I start? I’ve tried so hard all my life to put on weight as I am rediculously skinny. People presume that I have anorexia or bulemia with are not nor ever have been the problem. Its been put down to genetics wich at first I swallowed and thought I didn’t need to be [...]
and is my goal reasonable?http://raepie.livejournal.com/
If you click on the Body Image link you can see my current pictures, for an hour ago.
So will my weight loss plan bring me to my goal and is my goal reasonable?
I have been working out for 3 1/2 months, I started out the first month 1/2 very strong 5-6 days per week, tredmill & weights, then about 2 months in I started spin/ cycle study (for beginners) classes every friday for 45 min + weights then just 2 days on my tredmill (at home) so [...]
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