I Need Some Advice Please!?

Hi there, ok heres my problem.. kinda, anyways ive started working out, 1 month exacltly just to tone up and make a new lifestyle. This is what ive been doing.. 3 classes a week of indoor cycling, one step class, one pilates class, one stability ball class. And on weekends i do out door activities. Now ive been told sooooo many times to eat at least 1500 calories a day to tone up and shead a couple pounds but i can’t seem to eat that much, don’t get me wrong… i do eat very heathly, i just don’t think i consume that much. Now do you think this will affect my toning up and weight loss? and do you think i will still get a results in like 4 months…, if i keep this routine up? thanks for reading this

This entry was posted on Friday, September 18th, 2009 and is filed under steps weight loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “I Need Some Advice Please!?”

xxLovexx on September 18th, 2009 at 9:15 am

Yes i think your workout is great!
You should see results within a month or so maybe a little more!
Since you dont eat alot, still make sure you have enough fiber, protien in your diet. Also make sure you still eat veggies and fruits. Also remmeber to drink alot of fluids.
Congratz on your new healthy lifestyle : )!

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