Question About Weight Loss/ Diet!!!! Please Tell Me What’s Going On With My Body!!!?

For the past 6 weeks, i’ve been working out like a mad woman, daily for the most part. I mean i have missed a few days here and there but you know what I mean.
I’ve mostly been doing the Jillian Michaels 30 day shred dvd which includes a strength training/cardio combo…along with independent strength training, cardio, dancing and following a healthy diet
HOWEVER, my clothes have recently gotten tighter….and when I say recently I mean clothes that fit nicely 2 weeks ago are now VERY snug…..
Please tell me what’s going on, I’m very depressed and very discourage at this point. I don’t plan on giving up but I’m going back to school soon and I don’t want to look swollen you know…I want my clothes to fit nicely and reflect my hard work over the summer

This entry was posted on Tuesday, November 17th, 2009 and is filed under bodytrim weight loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Question About Weight Loss/ Diet!!!! Please Tell Me What’s Going On With My Body!!!?”

  1. X-ray Girl on November 18th, 2009 at 12:13 am

    I’ve had the same thing happen to me…
    I was told that I was burning fat but I was actually increasing my muscle so that is where the tightness was coming form..

Leave a Reply

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

Read More...

Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

Read More...

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

Read More...

Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

Read More...