Comments on: I Have Been Looking To Jump Start My Weight Loss?

By: j13

j13 — Sun, 29 Nov 2009 10:58:03 +0000

Well I do not trust anything that is out there. Call and get in appointment with your primary doctor and ask how you can loose all the pregnancy weight and the stress weight. Well I should do and everybody else that want to loose weight is go for a night jog and a mourning jog and eat allot of fruits and vegetables and lots of water. I am also trying to loose about 20 Ibs. you can go in the websites of weight it tells you how much you supposed to weigh you put your height and weight and if of course you are a female and it should tell you how much you need to loose.I hope this helps. Good Luck

By: jovan p

jovan p — Sun, 29 Nov 2009 09:29:18 +0000

The cleansing diet is definitely the way to go, my friends have had great success with it. It consists of delicious high protein shakes that you replace meals with and cleansers that clean those fatty toxins out of your body. The shakes leave you feeling full and the cleanser must me some sort of miracle formula Email me at jdplamenac@yahoo.com and I can tell you how to get it at a very discounted price (I save 100 bucks a month), retail is very expensive. Anyone else feel free to email me.

By: Kevin A

Kevin A — Sun, 29 Nov 2009 06:13:11 +0000

Check out: http://losefat1.blogspot.com They have good information
and tips on weight loss, products, and how to increase your metabolism.http://losefat1.blogspot.com

By: Raquel

Raquel — Sun, 29 Nov 2009 01:27:54 +0000

Try the website below……. My husband is taking it and it REALLY WORKS! I am planning on taking it after I have our baby in May :O)https://www.immunotec.com/rweeks/eng/pro…
I hope this enables you to reach your goals.

By: Accurate professional psychic reading - Get answers today!

Accurate professional psychic reading - Get answers today! — Sat, 28 Nov 2009 19:57:18 +0000

I spent about 300 on relacore thinking it was going to be a miracle pill. Sorry, it didn’t work at all. Then I got smart and did research into foods and diet and after ten years I am finally losing weight. I have to eat healthy and workout cardio everyday and weights every other day.
There is no such thing as a miracle pill. It is a money trap.

By: Anonymous

Anonymous — Sat, 28 Nov 2009 13:56:31 +0000

“PLEASE STAY AWAY FROM DIET PILLS!!” Try this instead…I did the south beach diet and w/in 2wks lost 15lbs just from following the diet w/out exercise. I then included exercise into the later phases. But if you can tolerate eating a lot(which you have to do on it) and lots of protein and eggs then you will do great!! I enjoyed it better than Atkins b/c eventually you gradually bring back some carbs and sugars. It’s also good b/c if you happen to mess up you can always start back at the first phase. I didn’t buy the big book but went to Walmart and bought the smaller book for like $5 which breaks down the good and bad foods through all 3 phases. Think of it as a change of life instead of a diet! And remember, there’s really no quick way! But I’ve offered this to a lot of ppl on here and they loved it! Good Luck w/whatever you decide and I hope you hit your goal!!

By: Jorge's Wife

Jorge's Wife — Sat, 28 Nov 2009 11:03:53 +0000

I have been using the diet pill Hydroxycut. It is actually working this is the first time that I have started using a diet pill. I have been trying for years to lose weight but it never happened. So I decided to try a diet pill as well.

By: norma jean

norma jean — Sat, 28 Nov 2009 10:20:53 +0000

try metabolife it is less expensive and it works.

By: kevin

kevin — Sat, 28 Nov 2009 08:43:46 +0000

no carbs
healthy food all day(fruit/salad/vegs/meat)
no soda (never)
or learn martial arts cuz ur learning self defense and loseing weight

By: ss

ss — Sat, 28 Nov 2009 05:44:25 +0000

ok, I just posted this to another person! Stay away from the pills is my advise! I tried all sorts and they just made be hyper or edgy. Not fun with a toddler running around or a baby either! Anyway I suggest this ….first 7 days only eat 1200 calories per day……about 135 grams of protein…….about 90 grams of of carbs…..and 33 grams of fat. (It is very hard if you are not used to eating healthy!! My first few days were horrible!!) Stock up on Lean Cuisine Micowave Meals, Rice cakes, and 100 calorie popcorn!! Weeks 2-6, or desired weight achieved, or a plateau in weight consume 1600 caloris per day…..about 180 grams of protein…120 grams of carbs…..and 45 grams of fat. Remember to drink water..(it is pretty easy on this diet considering it is all you can really have as a “freebie” besides diet soda. The first week is to jump start your body….our bodies become a bit lazy when it gets into a routine. Even though you are active the body is holding on to what it has because it is comfy or even because you are not getting enough calories in your daily food intake and are just gettting the other stuff in in excess, so the body tends to hold on to what it has because it fears it may be all it has. Hopefully that makes since. Anyway, All 5 women that did this diet with me lost a substantial amount of weight in the first week! After the first week you lose between .5 adn 1.5 lbs. per week. On 10/2/06 I weighed 170 and on 10/14/06 I weighed 160. 7 pounds of that were body fat!! Anyway, I got down to 143 lbs before Thanksgiving and went from a size 15 jean to a size 6! I have not been dieting or excercising for about 3 weeks and I haven’t gained at all….the diet plan is to reach the target weight and go off the diet until you gain 3 lbs and then go back to the 1200 calorie diet for a few days and then lose the 3 lbs…etc…etc… eventually you only have to diet once a month to keep your target weight! It is all about training your metabolism. Hope this helps!!