I am a 21 year old 5′9 or 5′10 female. I weight 195 lbs. and Im trying to get to 160. When I exercise I do 20mins on the Elliptical Machine, 20mins on the tredmill and 100 crunches at least 4 days a week. I recently started doing the bike for 10 mins. [...]
Provided the fat person has just the same self control over what he/she eats as the skinny person, is it easier for a fat person to lose weight because they have so much to lose? Or is it the same? I find it impossible to keep my weight below 110 even if i eat very [...]
For over a month, I’ve been feeling lousy. My doctor says not to worry about a fever unless it’s over 100, but what of a recurring bout of low-grade fever (99.0 to 100.5) for over a month, with other symptoms, such as:
1. Recurring low-grade fever (as specified above; in the past, normal temperature for me [...]
My friend is only 12 and she wants to loss a lot of weight because she is over weight. She wants to only eat 500 calories a day. I think its unhealthy but she thinks its not. She is really athletic as well. Help me. Please
Is anyone else having a hard time getting the last 15 to 20 pounds off? I’m 2 months postpartum and I know I’m being slightly impatient but I’m longing for that “before baby” body. Also I am no longer breastfeeding.
Is it possible to lose weight in one area of your body only, such as your butt or thighs? How could I do this?
I am a 26 y/o w/m at 6′3″. My weight was up to 305 lbs back in 2007. I have had a moderate weight problem my entire life. I started the Atkins diet in July 2007 and lost about 80 lbs. As soon as I stopped dieting, I fell right back [...]
Provided the fat person has just the same self control over what he/she eats as the skinny person, is it easier for a fat person to lose weight because they have so much to lose? Or is it the same? I find it impossible to keep my weight below 110 even if i eat very [...]
I liked Body for Life, but now I’ve put on a few pounds and am thinking of trying something else. I just don’t feel as motivated by BFL as I used to.
hey guys I am trying to loose some weight and am not to sure how to do it. Ive lost 20kg already and need to loose about another 10 i think. however my body weight does no want to go down any more so i think i need to switch my diet up a little [...]
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