everyday I drink about 10-12 cups of 12oz tea. I make my black tea with 3 tea bags soaked for 4 minutes, then about about 1/4 a cup of soy or rice or almond milk and then 2 splenda. my green tea I drink plain but I LOVE black tea right now. My question is, [...]
Everyone wants to loss weight at the fastest way and they run after all weight loss programmes. You can come across hundreds of weight loss programmes including diet supplements, fast weight loss exercises and even pills. Well, the diet free weight loss programme is one among the weight loss programmes that help you to get [...]
Hi there! I am currently on my weight loss journey and my goal is to be 126. I am 18 years old and 5′8″. As of two days ago, I am 170 pounds.
I was wondering if 126 would still be healthy, or too skinny for my body. I want to appear as slim as I [...]
OK so, I’m going through some family drama that’s stressing me out so badly, that I am physically unhealthy (missed periods, hair loss, weight loss and gain etc). I am considering moving in with my boyfriend of 3 years and his parents. My mom always told me to never do it because of a past [...]
I’ve started walking about 25 minutes a day, and I’m watching what I eat and eating a lot more fruits and veggies.
How long do you think until I see results?
Any personal experiences?
Thanks!
Hi there! I am currently on my weight loss journey and my goal is to be 126. I am 18 years old and 5′8″. As of two days ago, I am 170 pounds.
I was wondering if 126 would still be healthy, or too skinny for my body. I want to appear as slim as I [...]
I weight about 185 pounds, i have belly fat that i would like to loose, and i weight lift to build a nice body, but my question is: There are alot of supplements for this purpose, what do you guys recommend? I ve heard about why protein, creatine, hydrocut, ext. What would be some good [...]
I have been using a massage belt for few days but i was forced to stop because my friend told i would get cancer due to the heat and radiation being formed through the oscillation on my body. Is this true?
I’ve heard about this before, but I don’t know what combination of foods do it. It says that Eating specific fruts and vegitables that accelerate weight loss and A fruit that blocks the body from storing fat. Does anybody know what I am supposed to be eating and what combination?
i am currently in high school, i’ve lost 30 pounds over the summer. It was hard work, and i’m very happy with my body now. I have become so much fitter and healthier. I’ve gotten involved with regular exercise and training and have changed my diet drastically.
But now, i have another problem. What do you [...]
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