If I Eat Really Late At Night, Will It Affect My Weight Loss?

I’ve heard lots of different opinions, but I’m not sure. I tend to eat really late at night, and go to sleep about two hours later. Is that bad for controlling your weight?

This entry was posted on Wednesday, February 3rd, 2010 and is filed under weight loss eat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “If I Eat Really Late At Night, Will It Affect My Weight Loss?”

Kate on February 3rd, 2010 at 2:38 pm

No, it’s a myth, it won’t affect it at all. People that say that drive me crazy, don’t listen!
Balaji g on February 3rd, 2010 at 9:01 pm

Please visit this site more than useful you.http://ifitandhealthy.com/eat-late-at-ni…http://forum.lowcarber.org/archive/index…http://caloriecount.about.com/eat-late-l…

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