http://smartmarrakech.com Weight Loss Ideas Blog Mon, 01 Mar 2010 09:23:25 +0000 http://backend.userland.com/rss092 en 16 year old girl I weigh 136 pounds and I wana lose like 10 to 15 pounds. I've started walking 5 times a week for 40 mins and I'm about to start running 3 times a week. I dont eat bread/pasta. Is this too much? or is it not enough? ... http://smartmarrakech.com/2010/03/01/is-1200-calday-enough-to-eat-if-i-want-weight-loss/ Im about a 32 in size and I guess that "big" Many stores only stop at size 30... Im 5'7'' & 189lbs ...a lot of people think I weigh like 140 (Good to know =P) Where should I be? A Personal experience would be nice :] Thanks How can I get to a ... http://smartmarrakech.com/2010/03/01/how-can-i-lose-2-pants-sizes-by-august-2009-judge-my-diet-please-3/ I just started running a week ago in order to lose weight before summer ends. Im 6'1 and weigh approx. 215lbs. My goal is to reach around 180lbs by the end of this year. I run every day alternating between 35 minute jogs and interval workouts for 20 minutes. I ... http://smartmarrakech.com/2010/03/01/weight-loss-helpadvice-please/ what kind of chemicals are released in the body causing it harm (i.e. weight loss, hagard face, over eating, etc.) http://smartmarrakech.com/2010/02/28/what-kind-of-physical-changes-goes-on-in-your-body-when-you-have-stress/ I've been wanting to try a detox program to cleanse my body of unwanted toxins but all of the programs I've read about cause weight loss. I already weigh less than I'd like to so I'd really prefer to not lose any more weight than I absolutely have to. Are ... http://smartmarrakech.com/2010/02/28/how-can-i-detox-without-losing-weight/ I started out at 257 pounds (5"7") on 04/28. I'm now 248 on 05/08. I have been walking on my treadmill 3-4 times a day for 25-30 minutes at different speeds. Sometimes between 2.3-2.9 mph, sometimes just a straight 2.6 mph. Sometimes I swing my 3 pound weights as I stride, ... http://smartmarrakech.com/2010/02/28/can-you-add-to-my-new-weight-loss-beauty-regimen/ Hi, Im just wanting to know if red bull the drink can help increase weight loss, as I got a can of it today and I read the back of it and it says increase metabolism, I know this is because of the caffine and the Taurine, but do ... http://smartmarrakech.com/2010/02/27/red-bull-and-weight-loss/ I think there are 3 people from Raw. Bobby Lashly after vince srewed him when he was traded to Raw, Cody Rhodes some young blood and will be a good learning curve and he is also the son of the great one Dusty and must have talent. And Maybe Snitsky he ... http://smartmarrakech.com/2010/02/27/who-do-u-think-deserve-championship-title-shots/ I am 15, Weigh 74 KG's and am a male. I am on Diet Fuel and Tablets that make me loose weight. I am following a full diet plan with exercise twice a day (Morning and night) Drink 3 cups of green tea everyday. Is it possible to lose ... http://smartmarrakech.com/2010/02/27/is-it-possible-to-lose-15-kgs-33lb-by-january-15-2009/ Last year at my school, we had a girl who overdosed on cocaine and died. She wasnt one of my best friends, but we were pretty close, although no matter what i said, she wouldnt break the habit. I know her initial reason for starting up was to lose weight. ... http://smartmarrakech.com/2010/02/27/%e2%99%a5cocaine-and-weight-loss%e2%99%a5-2/