Will I Have Weight Loss Or Weight Gain After Gallbladder Surgery??

So my dr. said that I may have some weight loss after I have my gallbaldder removed, but the more websites I visit, the more people seem to be reporting MASSIVE weight gain. Are these people just eating too much and blaming it on the surgery?? Or is this common?
Any body have any [...]

I Love The Loss Of Weight After The Stomach Flu. How Do I Stay At This Weight After Getting Better?

I never threw up and had diarrhea only once. I think my body was taking fat from my body as nourishment to kill it off. I love it, a lot of the fat around my waist is gone. Is it possible to keep it like this? I know I can’t just stick to Saltine crackers [...]

Help: Getting Rid Of Stretch Marks After Weight Loss?

i am currently in high school, i’ve lost 30 pounds over the summer. It was hard work, and i’m very happy with my body now. I have become so much fitter and healthier. I’ve gotten involved with regular exercise and training and have changed my diet drastically.
But now, i have another problem. What do you [...]

Does Swimming Help Reduce Excess Skin After Weight Loss?

So i lost over 140lbs in less than a year. But the dam skin didnt retract back as my body did so im stuck in this state. Im penniless so i cant afford surgery. So i heard somewhere that swimming will help tremendously. Is that true? does anyone know of any [...]

Dramatic Weight Loss After Breastfeeding?

I am finally back to my pre-baby body in just one month after weaning my 8 month old daughter. I exercised and kept a pretty healthy diet while breastfeeding and just could not seem to get the weight off. The weight practically melted off (11lbs so far) when I stopped. I also [...]

Does Swimming Help Reduce Excess Skin After Extreme Weight Loss?

So i lost over 140lbs in less than a year. But the dam skin didnt retract back as my body did so im stuck in this state. Im penniless so i cant afford surgery. So i heard somewhere that swimming will help tremendously. Is that true? does anyone know of any [...]

Weight/body Changes After Weaning?

I was wondering if any moms here who have gone through the weaning process would share their experiences. I have two toddlers, ages 35 months and 18 months, who I am now in the process of weaning. I am curious to know if other moms experienced any weight loss/gain after weaning, decrease in bra size, [...]

I Have Reactive Hypoglycemia… In Otherwords No Diabetes, But Overly Low Bs After I Eat. … Weight Loss…?

I’d like to lose about 20 pounds by the end of summer. I’m in decent shape, but need to slim down some more for summer. Besides the typical answer ‘diet and excercise’, what can you provide for me specifically for losing weight for a hypoglycemic?
thanks

Getting Ovulation On Track After Weight Loss?

I was BMI 50 and have lost just over 10% of my body weight and now have a BMI of 44. Which I know is HUGE.. but each day it gets smaller so whatever. In the meantime I am trying to get my ovulation back on track and looking to hear from those [...]

Is It Common To Feel Sick Just After You Have Started A (diet And Excercise) Weight-loss Program?

I just started a (much needed) weightloss program on Saturday and I felt fine then and on Sunday but now today (Monday) I basically feel like if I’m coming down with a flu. It it because my body is reacting to the change in activities and my new diet or am I just coming [...]

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

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Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

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3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

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Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

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