what kind of chemicals are released in the body causing it harm (i.e. weight loss, hagard face, over eating, etc.)
I’m a 17 year old girl who’s been struggling with my excess little chub all throughout my childhood. Only a year ago, I finally got the opportunity to take some time to myself and work hard to lose those excess lbs. I was 143lbs, and with my diet and exercise, I reached 125lbs. I was [...]
If I don’t own a scale and I keep track of my weight loss by inches coming off my body, I want to basically know how many inches does it take to lose 1 pound?
I tried lazer and electrolysis. The body hair is fine/thin but still freaks me out and it hasnt gone away. The lazer lady said if it’s hormonal it wont.
When you lose weight does the body hair go away? Or look more collected because your body isn’t as stretched out? Hoping my bikini area is smaller [...]
I’m starting a weight loss program and I think having a photo or image of myself at my desired weight will be a great incentive to look at everyday
Hey guys and gals,
I am about 6′1, 225. I play football for a semi-pro team in New England. My problem isn’t my weight. I have about 23% Body Fat and around 50% H2O mass. I lift weights four days a week (Monday, Tuesday, Thursday, Friday) and have plyometric excersise for an hour Saturday mornings. I [...]
Do they really work? A friend has recommended Hulda Clarks Liver cleanse. The problem is I am 30 to 40 pounds over weight. (was 65 pounds). I lost 25 pretty quick now I am ’stuck’. I walk 2 miles a day fast, I do a 35 minute work out. I eat like a bird. Lots [...]
What would be the difference in body weight loss/ fat loss/toning etc from these two:
Walking fastly at 7.5mph for 25 mins at an incline of 0
Walking fastly at 7.5mph for 25 mins at an incline of 35degrees? (level 4 on most treadmills)
Any other bits of info about treadmills would be great thanks!
This is my first time doing this so we’ll see how it works. I am 20 years old and am about 6 feet tall. I currently weigh about 155. I honestly look in the mirror and see nothing but things to improve. I have always been very conscious of the way [...]
I know the whole exercise and eat right, and burn more calories then eaten and stuff like that.
But I was wondering if anyone knew any like all fruit or like deits that might help shed a few pounds, but also will detox and cleanse my body.
Or anything, does anyone have any idea or suggestions? I’m [...]
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