**posted this is Diet and fitness, but I need a Teens opinion
I’m 13, female, 5′0, and about 130 lb.
I want to loose weight during the summer- maybe 15-20 lb. and I’ve found a great website to help me, http://teenshealth.org/teen/
bassically the site says things about making a weight loss plan for your body, and I’m not [...]
I am currently 13 years old, turning 14 in november. I am 5 feet 10 inches. I weigh 123 pounds. And I am very concerned about my weight. I checked my BMI (body weight) and it says I am underweight, but I know I am not. Mainly, I have small man boobs (not big though) [...]
I am 14 5″3 and weigh 127 and would liek to loose so weight because i dont like what my body looks like and i swear i have tryed everything in the past year and have only lost 5 pounds what pill works the be
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I want to loss about 10 pounds or 20 pounds. I doing mix martial arts but in martial arts class i only gain strength, responsibility, Honesty, and such. I want to loss weight but its hard if i can only build muscles. For a girl I think its a little weird but you see… I [...]
Hi everyone, my name is Jonathan and just yesterday I turned fifteen. I want to express my feelings a little on my problem, and the question that I truly have will be asked at the end.
I am at a point in my life where things are going well in many areas, such as school-life, [...]
http://adrianalimafan.net/gallery/full/1…
im 5′9″ and i have the same body frame pretty much. the only think is that im 40-50 lbs overweight.
i lose weight pretty easily (i can lose like 5 lbs a week if i try… ive done it before)
what kinds of excersizes can i do to get a toned BUT NOT BLUKY body like adriana [...]
Well, I am 15 years old, 5′9”, and 185 lbs. I have a BMI of 28.5 – You can see a small outline of my abs, but I was wondering, with this BMI, is it possible to get a full six pack by April 22nd, 2009? Thanks for the help guys.
Rules to Follow – teenage diet plan
The teenage weight loss plan makes it clear what to do:
Follow Height/Weight Charts to Help Set Goals and Monitor Weight Loss
Eat a Balanced Diet
Lose Weight Mostly by Burning Extra Calories…Which Means Exercise!
Go to Bed at the same time and Sleep 6-8 Hours Every Night
Drink More Water
Rules Not to Break [...]
Ok i still need help with weight loss…. So far i weight 255 last time i asked an answer and now its around 245. I want to know if there is anything i can buy to loss body fat or a machine or something that can improve my weight loss. I got a job as [...]
i’m 14 years old
5′4” tall
180 lbs.
i want to weigh around 120-130
how do i make a weight loss plan that will work well resulting in me weighing about 120 by december of 2009?
any suggestions or plans are welcomed and very helpful
thanks
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