What Kind Of Physical Changes Goes On In Your Body When You Have Stress?

what kind of chemicals are released in the body causing it harm (i.e. weight loss, hagard face, over eating, etc.)

Written on February 28, 2010 | Posted in bodytrim weight loss

What My Options For Weight Loss?

I gave birth to my second child about 6 months ago. Just like with my daughter three years ago i gained a ton of weight.. 52lbs with her and 58 with him. After both pregnancies i came home from the hospital much lighter and after a few weekend even out to 185. With my daughter [...]

Written on February 20, 2010 | Posted in bodytrim weight loss

If You Could Make Anything You Eat “diet Food” Or “weight Loss Food”. What Would It Be?

I’d make oreo’s a healthy staple if i could

Written on February 17, 2010 | Posted in weight loss eat

What Are Your 2009 Resolutions?

Hi
I am 16
mine are
1) lose the acne. so 4th grade
2)finish me weight loss documentary to be published soon
3)lose weight. I am 5 foot 6. 122 pounds. i want to be 105.
4) excell in all my sports, grades, famly, friends. Have a Perfect year

Written on February 15, 2010 | Posted in weight loss 2009

Looking For Software That Will Morph Photo Of My Body Smaller To Show What I Will Look Like As I Lose Weight?

I’m starting a weight loss program and I think having a photo or image of myself at my desired weight will be a great incentive to look at everyday

Written on February 10, 2010 | Posted in bodytrim weight loss

What Are Foods You Can Eat That Guarantee Weight Loss?

Some foods because they’re rich in fiber, take longer to eat, yet have fewer calories per gram. They may also alter intestinal hormone levels and lead to your feeling less hungry. The following foods help in three main ways: Some fill you up so you feel satisfied; others steady your blood sugar and stave off [...]

Written on February 5, 2010 | Posted in weight loss eat

What Is The Best Full Body Cleanse Recipe?

Do they really work? A friend has recommended Hulda Clarks Liver cleanse. The problem is I am 30 to 40 pounds over weight. (was 65 pounds). I lost 25 pretty quick now I am ’stuck’. I walk 2 miles a day fast, I do a 35 minute work out. I eat like a bird. Lots [...]

Written on February 5, 2010 | Posted in bodytrim weight loss

What Do Inclines On A Tredmill Do For Your Body?

What would be the difference in body weight loss/ fat loss/toning etc from these two:
Walking fastly at 7.5mph for 25 mins at an incline of 0
Walking fastly at 7.5mph for 25 mins at an incline of 35degrees? (level 4 on most treadmills)
Any other bits of info about treadmills would be great thanks!

Written on February 5, 2010 | Posted in bodytrim weight loss

What Can Help Me Lose Weight?

Im 19 yrs old, work out daily very intensely for about an hour, eat very healthy, and my body wont lose weight. I do have low iron and I’ve heard mixed reviews that low iron could play a role, but nothing major. Any suggestions to boost my weight loss?

Written on January 28, 2010 | Posted in bodytrim weight loss

Do You Think I’m Fat? And What Weight Loss Products Actually Work?

i’m in jh and i wear a size 8 in jeans and i weigh 120 lb i don’t really look fat by my upper body but my lower body does.
does nurtisystem and weight watchers actually work or is it just alot of nonsense?
which product out there actuallly work?
***PLZ IF YOU ARE GOING TO BE MEAN [...]

Written on January 26, 2010 | Posted in bodytrim weight loss

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

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Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

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3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

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Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

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